The Adroit Collective

5 Pause Back Squats

Results

1 Roberto Velez 315.00 lbs. Rx

2 Nate Gordon 275.00 lbs. Rx

3 Nathan Tavarez 265.00 lbs. Rx

4 Matt Lyon 225.00 lbs. Rx

5 jon behnke 205.00 lbs. Rx

6 Gene Bey 205.00 lbs. Rx

7 Sarah Keshishian 165.00 lbs. Rx

8 Meghan Martin 125.00 lbs. Rx

9 Stephanie Fine 115.00 lbs. Rx

10 Theresa Lynch 45.00 lbs. Rx

11 Jo Wrenn 315.00 lbs.

12 Alex Orlando 205.00 lbs.

13 Jeremy Mitchell 155.00 lbs.

14 Ryan Diduk-Smith 105.00 lbs.

15 Chelsea Hames 75.00 lbs.

Results

1 Sarah Keshishian 6 min : 51 sec Rx

2 Nathan Tavarez 7 min : 25 sec Rx

3 Matt Lyon 10 min : 2 sec Rx

4 Ashley Mitchell 10 min : 22 sec Rx

5 Alex Orlando 11 min : 45 sec Rx

6 jon behnke 11 min : 45 sec Rx

7 Theresa Lynch 9 min : 21 sec

8 Meghan Martin 11 min : 12 sec

9 Chelsea Hames 11 min : 17 sec

10 Gene Bey 11 min : 44 sec

11 Ryan Diduk-Smith 12 min : 20 sec

12 Nate Gordon 13 min : 0 sec

13 Jo Wrenn 30 min : 0 sec